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1HERINGS, The Institute of Advanced Clinical and Biomedical Research, Seoul, Korea
2Department of Surgery, Seoul National University College of Medicine, Seoul, Korea
3Department of Surgery, Yonsei University College of Medicine, Seoul, Korea
4Division of Colorectal Surgery, Department of Surgery, Yonsei University Wonju College of Medicine, Wonju, Korea
5Korean Wound and Ostomy Study Group, The Korean Society of Coloproctology, Seoul, Korea
© 2024 The Korean Society of Coloproctology
This is an Open Access article distributed under the terms of the Creative Commons Attribution Non-Commercial License (http://creativecommons.org/licenses/by-nc/4.0/) which permits unrestricted non-commercial use, distribution, and reproduction in any medium, provided the original work is properly cited.
Conflict of interest
Seongwoo Yang and Kyounghoon Park participated in the study as employees of HERINGS (Seoul, Korea).
Funding
None.
Acknowledgments
As part of preparation for the home treatment pilot project for cancer patients in Korea, this paper was audited by the Korean Wound and Ostomy Study Group of The Korean Society of Coloproctology (Seoul, Korea). The authors would like to thank all reviewers.
Author contributions
Conceptualization: SY, KP, IYK; Data curation: SY, JWP, IYK; Formal analysis: SY, JWP, IYK; Investigation: SY, JP; Writing–original draft: all authors; Writing–review & editing: all authors. All authors read and approved the final manuscript.
Additional information
This study was presented at the 55th Annual Meeting of the Korean Society of Coloproctology, held in Busan, Korea, on April 8–10, 2022.
Function | Domain | Subject | Topic |
---|---|---|---|
Guidance | Physical well-being | Ostomy management | • Customized ostomy management guide |
• Stoma-care checklist | |||
• Stoma supply management | |||
Diet | • Dietary considerations after surgery | ||
• Information about food that can and cannot be eaten | |||
Physical activity | • Appropriate activities for ostomy patients | ||
• Warnings about specific activities | |||
Psychological well-being | Psychological symptoms | • Management of fatigue, anxiety, and depression | |
• Guidance for deep breathing and meditation | |||
Self-management | • Guidance to promote self-management | ||
Social and spiritual well-being | Daily life guidance | • Travel tips for ostomy patients | |
• Transportation guidance | |||
• Intimacy guidance | |||
• Returning to the workplace | |||
Community | Social and spiritual well-being | Support group | • Bulletins for sharing information about stoma care and communication |
• Explanations of benefits for disabled people through the Korean Ostomy Association (http://www.ostomy.or.kr/) | |||
• Connection to related communities | |||
Spiritual community | • Bulletins for sharing religious or spiritual values among ostomy patients |
UOAA, United Ostomy Associations of America.
Based on Settlemire [1], a publication of UOAA.
Function | Domain | Subject | Topic |
---|---|---|---|
Guidance | Physical well-being | Ostomy management | • Customized ostomy management guide |
• Stoma-care checklist | |||
• Stoma supply management | |||
Diet | • Dietary considerations after surgery | ||
• Information about food that can and cannot be eaten | |||
Physical activity | • Appropriate activities for ostomy patients | ||
• Warnings about specific activities | |||
Psychological well-being | Psychological symptoms | • Management of fatigue, anxiety, and depression | |
• Guidance for deep breathing and meditation | |||
Self-management | • Guidance to promote self-management | ||
Social and spiritual well-being | Daily life guidance | • Travel tips for ostomy patients | |
• Transportation guidance | |||
• Intimacy guidance | |||
• Returning to the workplace | |||
Community | Social and spiritual well-being | Support group | • Bulletins for sharing information about stoma care and communication |
• Explanations of benefits for disabled people through the Korean Ostomy Association ( |
|||
• Connection to related communities | |||
Spiritual community | • Bulletins for sharing religious or spiritual values among ostomy patients |
Subject | Component |
---|---|
Diet | Colostomy guidelines |
• Consume vegetables and whole grains to prevent constipation | |
• Antibiotics or dairy products may cause diarrhea | |
• Try lactose-free products | |
• White rice, potatoes, or pasta can help thicken stools | |
• Hydrate with a cup of water after emptying the pouch | |
• Replenish electrolytes with sports drinks | |
• Call your doctor if constipation or diarrhea persists, or if dietary modification is not helpful | |
Ileostomy guidelines | |
• Start with low-fiber foods and try solid foods one at a time | |
• Stop eating these foods if they cause any symptoms, then try them again within 2–3 weeks | |
• Drink 8–10 glasses of fluid every day unless your doctor tells you otherwise | |
• Sugary beverages, such as fruit juice and soda, should be limited | |
• Because your pouch may fill more quickly than normal, you will need to empty it more often | |
• Call your doctor if you show signs of dehydration or have three or more consecutive loose stools | |
Avoiding blockages | |
• Large food particles can more easily become obstructed in ileostomy patients | |
• A food blockage can cause abdominal cramps, pain, and watery stools with a bad odor | |
• Avoid high-fiber foods that absorb water (e.g., oats, citrus fruits, apples, and beans) for the first 6–8 weeks after surgery | |
• Avoid food suspected to cause a blockage, and slowly add this food back into your diet | |
• Nuts, popcorn, coconut, dried fruits, celery, mushrooms, foods with fibrous peels, and raw and crunchy vegetables may cause blockages | |
• Eat slowly, chew food thoroughly, and drink fluids with meals | |
Physical activity | • Empty ostomy bag before starting exercise |
• Start with low resistance and progress slowly under the guidance of trained exercise professionals | |
• Ostomy patients may be at an increased risk of parastomal hernia | |
• Correct lifting technique and good form are important to regulate intraabdominal pressure | |
• Avoid the Valsalva maneuver | |
• Modify any core exercises that cause excess intra-abdominal pressure | |
• Get medical advice to ensure that you maintain optimal hydration before, during, and after exercise | |
• When participating in contact sports or when there is a risk of a blow to the ostomy, consider wearing an ostomy protector/shield | |
Physical symptom management | • How to handle damage from feces |
• How to manage allergic reactions | |
• Emergency calls and frequently asked questions | |
Psychological symptom management | Fatigue |
• Energy-consuming tasks in the morning | |
• Regular activities with sufficient break | |
• Set balanced diet plans | |
• Improve sleep quality | |
• Spend time doing what you like with people you love | |
Anxiety | |
• Remove factors that enhance anxiety (e.g., caffeine or nicotine) | |
• Discuss your feelings with family and friends | |
• Try to talk spontaneously | |
• Find a person for emotional support | |
• Do not blame other people for your anxiety | |
•• Try to find the main reason for your anxiety | |
Depression | |
• Talk about feelings with medical staff and family | |
• Regular activities with a sufficient break | |
• Make a prescription list and share it with medical staff | |
• Deep breathing and meditation | |
Daily life guidance | Travel tips |
• Precut all pouches at home | |
• Know your stoma size in both metric units and inches if you will be traveling out of the country | |
• Pack supplies in carry-on and checked bags | |
• Take extra supplies in case you become stranded | |
• Expect to be screened without prior notice | |
Transportation guides | |
Road | |
• In a car, you can stop when you want to | |
• Many restaurants and carryout food stores have toilets and you can often use these | |
• On a bus, you may find toilets on board or have sufficient space to empty a bag | |
• Be aware of your ostomy equipment in the car trunk because this is the hottest part of the car in hot weather | |
Rail or sea | |
• There are usually adequate toilets or spaces to change your stoma bag on board | |
Air | |
• Remember to empty your bag in the departure lounge toilets while you are waiting to board your plane | |
Intimacy | |
• Allow some time to heal, both physically and emotionally | |
• The usual discomfort, fatigue, and occasional depression can have a direct effect on your desire and libido | |
• Doubt and anxiety prevent focusing on your partner | |
• Accept yourself, feel comfortable and confident in your approach | |
• Think about how you can approach sexual activity in a relaxed, non-pressured manner | |
• Open, honest communication is essential, even if talking about the stoma is uncomfortable or embarrassing for you | |
Back to work | |
• Embracing a new normal in life after ostomy surgery is important for living an active life | |
• The timing of your return depends on your recovery and the physical demands of your job | |
• A few tips from UOAA’s Facebook community and Advocacy Network: | |
1. Be prepared | |
2. Know your rights | |
3. Dispose/empty your pouch properly | |
4. Find the best clothing for your job | |
5. Don’t stress about stoma noise | |
6. Hydrate | |
7. Find support |
UOAA, United Ostomy Associations of America. Based on Settlemire [